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Tricks to Saving Your Teeth and Your Wallet in the End
Dear Nurse Katz, I just graduated and I am trying to stay healthy and avoid going into medical debt. I was thinking about cutting out my dental care, but I have been told that it is just as important than seeing your primary car doctor, but insurance does not seem to cover a lot when it comes to dental care, and every time I go to the dentist, I come out with a huge bill. I want to keep my teeth until I am at least 70. What should I do? Matt Kansas City, MO Good for you for thinking ahead Matt! You should not cut out oral care all together due to the expense. Keep in mind that bad oral care today could potentially lead to ...
Source: Healthy Living - The Huffington Post - March 24, 2016 Category: Consumer Health News Source Type: news

7 Keys To A Happy, Healthy Brain
Why are some people sharp as a tack at 95 years old, while others begin struggling with mental clarity in their 50s? A lot of it has to do with genetics, but certain lifestyle factors also play an important role in how our brain ages. So while you can't control your genes, you can take advantage of the latest science to keep your grey cells strong: Get your olive oil Foods high in sugar, unhealthy fats and processed foods -- i.e., the typical American diet -- can wreak havoc on your brain over time. Studies have shown that excess sugar consumption can impair learning and memory, and increase your vulnerability to neurod...
Source: Healthy Living - The Huffington Post - September 26, 2015 Category: Consumer Health News Source Type: news