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Source: Healthy Living - The Huffington Post
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What Your Blood Type Means For Your Health
ImageContent(5627c16ae4b08589ef4a227d,5627c0981400006f003c8c87,Image,HectorAssetUrl(5627c0981400006f003c8c87,Some(crop_29_110_3211_2335),Some(jpeg)),AlexRaths via Getty Images,) EmbedContent(5627c16ae4b08589ef4a227e,SPECIAL FROM ,Embed,html,Some({})) Quick: What’s your blood type? If you’re scratching your head, you may be missing out on an important health clue. A spate of recent research suggests that your blood type—whether A, B, AB, or O—may influence your risk for a variety of health conditions, from cardiac disease to cancer. The research is still early and scientists aren’t yet s...
Source: Healthy Living - The Huffington Post - October 25, 2015 Category: Consumer Health News Source Type: news
Lessons Learned From Trends in Insufficient Sleep Across the United States
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 16, 2015 Category: Consumer Health News Source Type: news
Design Your Healthy and Happy Life With 3 Quick Makeovers: Small Steps Equal a Big Impact
Design your healthy and happy life with these super quick makeover tips that will have you wanting more. A healthy and happy life is about living blissfully, with passion and purpose, not just about the absence of disease. The great news is that we can design our own healthy lifestyle plan just like interior designers create beautiful spaces; we can design it no matter where we are in your own health journey; dealing with an illness, or recovering from an injury. What's even better news is that we don't need to do a complete overhaul. Who doesn't love a quick makeover? Sometimes, all it takes is new throw pillows or a bold...
Source: Healthy Living - The Huffington Post - September 29, 2015 Category: Consumer Health News Source Type: news
7 Keys To A Happy, Healthy Brain
Why are some people sharp as a tack at 95 years old, while others begin struggling with mental clarity in their 50s? A lot of it has to do with genetics, but certain lifestyle factors also play an important role in how our brain ages. So while you can't control your genes, you can take advantage of the latest science to keep your grey cells strong: Get your olive oil Foods high in sugar, unhealthy fats and processed foods -- i.e., the typical American diet -- can wreak havoc on your brain over time. Studies have shown that excess sugar consumption can impair learning and memory, and increase your vulnerability to neurod...
Source: Healthy Living - The Huffington Post - September 26, 2015 Category: Consumer Health News Source Type: news
The Southern Diet: Dead on Arrival
We probably could have predicted the outcomes of a recent and well done study. Does a typical Southern diet, rich in fried foods, fatty foods, eggs, processed meats like bacon and ham, organ meats, and sugar rich drinks, promote heart disease? Some clues were available. The yearly map of rates of obesity by state in the U.S. show the Southeast to have the greatest problem with weight. Paula Dean and her cooking led to her declaration that she had diabetes and changes in her recipes. Now researchers from the National Institutes of Health have put the "sugar coating" on the topic by providing strong data condemning this patt...
Source: Healthy Living - The Huffington Post - August 13, 2015 Category: Consumer Health News Source Type: news
Seattle in Deep Sleep This Week
Seattle wasn't sleepless this week. Not after more than 4,000 sleep experts from around the world descended upon the Emerald City for SLEEP 2015, an annual conference sponsored by the American Academy of Sleep Medicine and the Sleep Research Society.
Topics and research on all things related to sleep -- how much we need, how much we don't get, how much is disrupted by undiagnosed sleep disorders and how a better, cheaper, less obtrusive way to detect sleep apnea is needed -- were discussed.
"Right now we don't have enough sleep clinics, sleep laboratories and sleep specialists in the country to address all the sleep apn...
Source: Healthy Living - The Huffington Post - June 10, 2015 Category: Consumer Health News Source Type: news
Supporting the Women in our Lives: Stroke Prevention
May is Stroke Awareness Month and May 10-16th is National Women's Health Week, making this the perfect time to talk about the special challenges women face related to stroke and how women can reduce their risk and protect their health. Being the mid-Atlantic Regional Health Administrator might make stroke prevention my professional duty, but it's my role as a father, husband, and son to so many special women that makes it my personal responsibility.
It's alarming to think that every 4 minutes someone in the United States dies of a stroke -- most of them women. Stroke -- which is sometimes called a brain attack -- happens...
Source: Healthy Living - The Huffington Post - May 18, 2015 Category: Consumer Health News Source Type: news
Guy Who Wanted To Be A Real-Life Hulk Almost Had To Have Arms Amputated
A bodybuilder who wanted to resemble The Incredible Hulk is instead feeling green, after the synthetic muscle injections he used caused myriad health problems and nearly led to the amputation of his arms.
Romario dos Santos Alves, a 25-year-old from Caldas Novas, Brazil, told Barcroft Media he started injecting his muscles with the mixture of oil and alcohol three years ago in an attempt to beef up his physique. But once he started, he found it difficult to stop.
After repeated injections left him sporting 25-inch biceps -- and in the hospital -- Alves says he realized he had to kick the habit for good. Doctors informed ...
Source: Healthy Living - The Huffington Post - May 5, 2015 Category: Consumer Health News Source Type: news
Rethinking Retirement in the 21st Century
Conclusion
In the 21st century, many seniors are not retiring from something. Instead, retirement is an opportunity for reinventing, reimagining and reconnecting to one's self, family, friends and community. Robert Browning once wrote, "Grow old along with me! The best is yet to be." By investing in your physical, mental and financial health today, you can help ensure that your best years are just ahead.
Rear Admiral Susan Blumenthal, M.D., M.P.A. (ret.) is the Public Health Editor of The Huffington Post. She is a Senior Fellow in Health Policy at New America and a Clinical Professor at Tufts and Georgetown University Sc...
Source: Healthy Living - The Huffington Post - May 1, 2015 Category: Consumer Health News Source Type: news
3 Key Nutrients For Better Brainpower
By Nancy Christie
When it comes to what we eat, we usually worry more about our waistlines than our wisdom. But a diet that contains a wide assortment of healthy foods and nutrients doesn’t just benefit your body; it may protect your brain from cognitive decline as you age. In order to defend against a variety of age-related conditions that can impair your memory and the general functioning of your brain, a good first step is to concentrate on incorporating three nutrients into your diet: omega-3 fatty acids, flavonoids and vitamin E.
1. Omega-3 Fatty Acids for Brain Volume
For your memory to function smoothly, your br...
Source: Healthy Living - The Huffington Post - April 26, 2015 Category: Consumer Health News Source Type: news
Madison Small And The Threat Of Bacterial Meningitis
Eighteen-year old high school student Madison Small of Ashburn, Virginia is dead after a swift and unexpected bacterial infection, reported ABC News. Small, an accomplished softball player, complained of a headache on the evening of Monday, Apr. 6 and was taken to the hospital, according to local news station WJLA in the video above. She died the next morning.
On April 13, health investigators announced that she had died of bacterial meningitis, but said that her case was not part of a wider outbreak in the community.
Bacterial meningitis is rare but severe. The infection, which can be caused by several different strai...
Source: Healthy Living - The Huffington Post - April 13, 2015 Category: Consumer Health News Source Type: news
7 Ways to Permanently Banish Belly Fat
Sixty-nine percent of Americans adults are overweight, and over 35 percent are obese. Obesity increases your risk for numerous conditions including heart disease, stroke, Type 2 diabetes, high blood pressure, and cancer.
Sadly, about 3.4 million adults die each year from being overweight or obese. Globally obesity now kills about the same as tobacco and all wars, terrorism and violence. Nearly all people who are overweight already have "pre-diabetes" and have significant risks of disease and death. They just don't know it.
When you begin to put on weight, especially lethal belly fat, your biology shifts out of balance, v...
Source: Healthy Living - The Huffington Post - February 27, 2015 Category: Consumer Health News Source Type: news
The Surprising Connection Between Problem Drinking And Working Too Much
If you're always working late, your job could be taking a toll on your health in more ways than you may realize, new research suggests.
Publishing in the British Medical Journal Tuesday, a systematic review and meta-analysis explored the potential link between the number of hours a person works and their alcohol consumption arrived at a startling conclusion: people who work more than 48 hours each week are 13 percent more likely to drink a risky amount of alcohol than those who work 35 to 40 hours each week.
The analysis, which was completed by a team of researchers in Finland, included 81 studies representing more than...
Source: Healthy Living - The Huffington Post - January 15, 2015 Category: Consumer Health News Source Type: news
Prevention Science Should Be a Higher Federal Funding Priority
This study highlights inadequate investment of federal funding for science that will help us better prevent chronic disease. Investing in prevention -- and prevention science -- should become a much higher priority for federal research. It's essential if the United States is to improve the health of our population and save future generations of Americans from the burden of preventable disease.
Source: Healthy Living - The Huffington Post - January 7, 2015 Category: Consumer Health News Source Type: news
8 Reasons You Get Dizzy
SPECIAL FROM Grandparents.com
Who hasn’t gotten up quickly from sitting down and felt a little bit dizzy? Or had a stomach virus and things spun a bit? But while dizziness can be a side effect of minor health issues, it can also be a sign of a serious health problem.
“Dizziness is absolutely not normal,” says Donnica Moore, M.D., president of Sapphire Women’s Health Group in Chester, N.J. “It tells you that something is wrong. It could be something simple and very easy to fix or it could be a sign of something else going on in your body.”
Dizziness is a more common complaint among older adults—probably bec...
Source: Healthy Living - The Huffington Post - January 4, 2015 Category: Consumer Health News Source Type: news
