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Moms Lose Up To 9 Hours Of Sleep Every Week
Here's another reason to take a minute to appreciate everything your mom's sacrificed for you this Mother's Day: Her sleep.  Not that anyone who’s paced the hallway trying to sooth a crying infant needs proof, but several studies have documented that new parents and parents of young children miss out on a whole lot of sleep. Now, a new population-level research in Australian quantified just how much sleep working Aussie parents are missing out on, compared to their colleagues without children. The results of the survey indicated that fathers of young kids are missing out on one to four hours of sleep each w...
Source: Healthy Living - The Huffington Post - May 6, 2016 Category: Consumer Health News Source Type: news

Lessons Learned From Trends in Insufficient Sleep Across the United States
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 16, 2015 Category: Consumer Health News Source Type: news