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Heart disease: Researchers suggest a particular diet can 'protect your heart' - insight
HEART disease is a major cause of death in the UK and worldwide. Fortunately, there are some dietary changes which may help reduce your risk. The NHS says: "Most of us need to eat more fibre and have fewer added sugars in our diet. Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer."
Source: Daily Express - Health - June 14, 2022 Category: Consumer Health News Source Type: news

How to lose visceral fat: Two drinks to completely avoid if you want to shrink that belly
VISCERAL fat deposits can bulk together around internal organs, leading to more than a wider waistline. Interfering with the body's functionality, it can increase the risk of high blood pressure, stroke, and bowel cancer.
Source: Daily Express - Health - June 20, 2021 Category: Consumer Health News Source Type: news

Fibre warning: Three signs in your bowel movements that can indicate you’ve had too much 
FIBRE is an important part of a person ’s diet as it’s associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. The nutrient is best gained through diet, but how do you know if you’ve had too much. 
Source: Daily Express - Health - March 30, 2019 Category: Consumer Health News Source Type: news

Household tasks can reduce the risk of FIVE potentially lethal diseases including diabetes
IT IS likely to be the worst part of your week, but experts have revealed doing simple household tasks such as hoovering can reduce the risk of suffering from breast and bowel cancer, diabetes, heart disease and stroke.
Source: Daily Express - Health - August 10, 2016 Category: Consumer Health News Source Type: news