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Nutrition: Oranges

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Can citrus ward off your risk of stroke?
Eating foods that contain vitamin C may reduce your risk of the most common type of hemorrhagic stroke, according to a new study. Vitamin C is found in fruits and vegetables such as oranges, papaya, peppers, broccoli and strawberries. Hemorrhagic stroke is less common than ischemic stroke, but is more often deadly.
Source: ScienceDaily Headlines - February 15, 2014 Category: Science Source Type: news