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Condition: Insomnia
Therapy: Alternative and Complementary Therapies
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Total 21 results found since Jan 2013.
Can insomnia following a stroke be reduced by acupuncture?
Focus on Alternative and Complementary Therapies,Volume 21, Issue 3-4, Page 152-153, December 2016.
Source: Focus on Alternative and Complementary Therapies - April 24, 2017 Category: Complementary Medicine Authors: PH Long Source Type: research
Acupuncture for insomnia after stroke: a systematic review and meta-analysis
Insomnia is the common complaint among patients with stroke. Acupuncture has increasingly been used for insomnia relief after stroke.
Source: BMC Complementary and Alternative Medicine - July 19, 2016 Category: Complementary Medicine Authors: Sook-Hyun Lee and Sung Min Lim Source Type: research
Get Rid of Your Depression By Boosting Serotonin Levels
I’m not interested in lengthening your lifespan. I want to increase your “health span”… the length of time you feel energized and ready to take on the world.
And an important part of your “health span” is your emotional well-being.
The brain chemical serotonin plays a big part in keeping you emotionally balanced. That’s why it’s called the “happy hormone.”
What Does Serotonin Levels Affect?
Serotonin does a lot more than keep you in a good mood. Your serotonin levels affect your:
Energy levels
Sex drive
Memory
Weight and appetite
Sleep
Low Serotonin Levels Can Cause Depression
It’s ...
Source: Al Sears, MD Natural Remedies - June 29, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Health Source Type: news
More than a stretch: Yoga’s benefits may extend to the heart
As a long-time yoga enthusiast, I’m always happy to hear about benefits newly attributed to this ancient practice. Doing yoga for a few hours each week helps me feel calmer and more balanced, both physically and mentally. Now, new research suggests that my habit also may be helping my heart.
A recent review of yoga and cardiovascular disease published in the European Journal of Preventive Cardiology indicates that yoga may help lower heart disease risk as much as conventional exercise, such as brisk walking.
As I write in the April issue of the Harvard Heart Letter, the studies in the review looked at different types...
Source: New Harvard Health Information - April 15, 2015 Category: Consumer Health News Authors: Julie Corliss Tags: Complementary and alternative medicine Heart Health alternative therapy cardiovascular disease exercise yoga Source Type: news
Why acupuncture is giving sceptics the needle
Acupuncture has been prescribed by half of Britain's doctors, but after 3,000 clinical trials its efficacy remains unproven. So is the NHS making a grave error in supporting this ancient treatment?• Are vitamin pills a sham? Q&A with Dr. Paul OffitYou can't get crystal healing on the NHS. The Department of Health doesn't fund faith healing. And most doctors believe magnets are best stuck on fridges, not patients. But ask for a treatment in which an expert examines your tongue, smells your skin and tries to unblock the flow of life force running through your body with needles and the NHS will be happy to oblige.The govern...
Source: Guardian Unlimited Science - July 26, 2013 Category: Science Authors: David Derbyshire Tags: Culture Health Science and scepticism Features NHS Alternative medicine The Observer Source Type: news
