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Rethinking Retirement in the 21st Century
Conclusion In the 21st century, many seniors are not retiring from something. Instead, retirement is an opportunity for reinventing, reimagining and reconnecting to one's self, family, friends and community. Robert Browning once wrote, "Grow old along with me! The best is yet to be." By investing in your physical, mental and financial health today, you can help ensure that your best years are just ahead. Rear Admiral Susan Blumenthal, M.D., M.P.A. (ret.) is the Public Health Editor of The Huffington Post. She is a Senior Fellow in Health Policy at New America and a Clinical Professor at Tufts and Georgetown University Sc...
Source: Healthy Living - The Huffington Post - May 1, 2015 Category: Consumer Health News Source Type: news

Becoming healthier may motivate your partner to join in
Conclusion This cohort study has found that individuals with unhealthy behaviours such as smoking, being inactive or being overweight are most likely to change these behaviours if their unhealthy partner also changes these behaviours. Having a partner who has consistently healthy behaviours was also associated with a greater likelihood of change in smoking and activity compared to a consistently unhealthy partner, but less so than having a partner who changed behaviour. There were some limitations to the study, including that: The study took into account some confounders, such as age and some health conditions, but oth...
Source: NHS News Feed - January 20, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Food/diet Source Type: news

Middle age 'starts at 60' claims media
Conclusion This study is an interesting analysis of population data, which shows how looking at figures from a different perspective can change our view. We are used to hearing about "ageing Britain" and how the increasing numbers of older people could be a drain on the country's resources. This study considers whether our definitions of old age are too rigid and need to be revisited. In the paper, the researchers focus on results for Germany, but they have done calculations for 40 European countries, including the UK. This shows that the proportion of people in the UK aged 65 or over, given expected improvement...
Source: NHS News Feed - April 16, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Obesity Source Type: news

UK life expectancy expected to rise to late 80s by 2030
Conclusion This analysis of population data provides some fascinating information about how life expectancy has changed over the past 30 years, and how it may change in the future. It found life expectancy for men and women will continue to rise. However, it also found the existing trends of the difference in life expectancy between different districts will continue to rise, which is of concern. Although the data shows more deprived areas have seen less of an improvement in life expectancy, the study cannot inform us what factors are responsible for the differences in life expectancy. There is one big limitation of any s...
Source: NHS News Feed - April 30, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Medical practice Older people Source Type: news

The idea you can be fat but fit is 'a myth' study argues
ConclusionThis was a large prospective cohort study from Sweden, which was carried out in young adult males who were then followed for a period of around 29 years. The study found that lower levels of aerobic fitness were associated with risk of early death, but that this risk of death was greater for those with a high BMI, even if they had a high level of aerobic fitness. This study has a number of strengths and limitations. The limitations are that a large number of participants had missing smoking data and therefore it was not possible to control for the confounding effect of smoking. The lower fitness level group with...
Source: NHS News Feed - December 21, 2015 Category: Consumer Health News Tags: Food/diet Obesity Source Type: news

How to Keep Alzheimer ’s From Bringing About the Zombie Apocalypse
I tried to kill my father for years. To be fair, I was following his wishes. He’d made it clear that when he no longer recognized me, when he could no longer talk, when the nurses started treating him like a toddler, he didn’t want to live any longer. My father was 58 years old when he was diagnosed with Alzheimer’s disease. He took the diagnosis with the self-deprecating humor he’d spent a lifetime cultivating, constantly cracking jokes about how he would one day turn into a zombie, a walking corpse. We had a good 10 years with him after the diagnosis. Eventually, his jokes came true. Seven years ...
Source: TIME: Health - November 20, 2019 Category: Consumer Health News Authors: Jay Newton-Small Tags: Uncategorized Alzheimer's Disease Source Type: news