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Are broken bones, loneliness and poor sleep really hidden killers?
Conclusion As the researchers say, the WHO definition of health encompasses physical, mental and social wellbeing – not just the presence or absence of disease. But how often are these extra dimensions taken into account when assessing a person's health status? In this sample of older adults, just looking at their disease status puts the majority of them into an apparently "robust" health group. Yet when you consider the additional dimensions of psychological health and wellbeing, you seem to get a much better indication of those who were at higher or lower risk of dying or being incapacitated in the coming...
Source: NHS News Feed - May 18, 2016 Category: Consumer Health News Tags: Lifestyle/exercise Medical practice Source Type: news

Exercise benefits you - even in polluted city air
Conclusion This modelling study aimed to assess exposure to air pollution through physical activity and the associated health risks around the world. The study found the background pollution level required to reach the tipping point is only present in less than 1% of cities, according to the WHO. In an average city physical exercise will remain beneficial up to seven hours a day for cycling or 16 hours for walking. In highly polluted areas this became as low as 30 minutes a day for cycling and 90 minutes of walking. The main limitation of this study is that it is only a model and we do not know how true to life the findi...
Source: NHS News Feed - May 6, 2016 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Source Type: news

Obesity in the U.S. and Europe on the Rise: A Comparison
Levels of obesity in adults and children are rising worldwide. The World Health Organization calls the rising level "an epidemic" citing sugary drinks and processed foods as the main culprits, along with an urban sedentary lifestyle. A study published in The Lancet named "Global, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: a systematic analysis for the Global Burden of Disease Study 2013" stated obesity issues "were estimated to have caused 3.4 million deaths globally, most of which were from cardiovascular causes. Research indicates that if left unaddressed, the ri...
Source: Healthy Living - The Huffington Post - May 5, 2016 Category: Consumer Health News Source Type: news

Heart Health -- Love, Happiness, Gratitude, and Learning
"Money is of no value to me. Love gives you more. You can't get rid of love, when you give more, you get more." --Warren Buffett My friend Emily Sachs Wong texted me these words after having dinner with Warren Buffett, I have no idea what they were eating and for the first time in my life I wasn't interested. Perhaps because when someone says something like that, you just let it soak in. I was struck by the fact that he so clearly expressed what seemed to me to be a profound statement about what is important in life. Emily Sachs Wong and Warren Buffett February is heart month and organizations like Go Red for Women are fo...
Source: Healthy Living - The Huffington Post - February 19, 2016 Category: Consumer Health News Source Type: news

Smoking bans linked to fewer heart attacks and strokes
ConclusionThere is no doubt that tobacco smoking harms health and causes a great deal of disease and death. The World Health Organization (WHO) estimates that tobacco is responsible for one in 10 adult deaths worldwide.The question is whether smoking bans can help reduce the harm caused by tobacco. This summary of research suggests they can, particularly for people who are non-smokers. While it's hard to get good-quality evidence about the effects of smoking bans, comparisons of data from hospitals and national registries before and after a ban is helpful. However, we can't be sure the effects being measured are solely dow...
Source: NHS News Feed - February 4, 2016 Category: Consumer Health News Tags: Heart/lungs Lifestyle/exercise Source Type: news

The Stigma Ends Now
Did you smoke? That is often one of the first responses patients hear when they tell people about their lung cancer diagnosis. For decades lung cancer has been singled out as THE smoker's disease, despite evidence that over 30 other deadly diseases are directly linked to tobacco consumption. In fact, a recent study published in the New England Journal of Medicine found that breast cancer, prostate cancer, kidney failure and diabetes are among those smoking-related diseases. This connection between tobacco and serious illnesses other than lung cancer has been known for quite a while. The U.S. surgeon general lists smoking ...
Source: Healthy Living - The Huffington Post - November 13, 2015 Category: Consumer Health News Source Type: news

Sugary drinks linked to increased heart failure risk in men
Conclusion This observational study found an association between the consumption of sweetened drinks and risk of heart failure. The study has some strengths, such as the large population size and long follow-up period. However, it has several limitations, which are acknowledged by the researchers. These include the following: The study included middle-aged and elderly men, so the results cannot be generalised to all age groups and genders. The men were all from Sweden, where there is a different typical diet to that of the UK. Researchers collected data on the daily and weekly intake of sweetened drinks in the pa...
Source: NHS News Feed - November 4, 2015 Category: Consumer Health News Tags: Heart/lungs Food/diet Source Type: news

How Air Pollution Contributes to Millions of Early Deaths
Outdoor air pollution leads to more than 3 million premature deaths each year, and more than two thirds of them occur in China and India, according to new research. The authors estimate that without government intervention, the total number of deaths could double by 2050. The study, published in the journal Nature, identifies particulate matter as the prime pollutant leading to premature mortality. Particulate matter, a substance formed as a combination of different materials released into the air, is thought to be harmful to human health once it exceeds 2.5 micrometers in diameter. Researchers also identified ozone as a c...
Source: TIME.com: Top Science and Health Stories - September 16, 2015 Category: Consumer Health News Authors: Justin Worland Tags: Uncategorized Air Pollution climate change early death Environment fertilizer particulate matter premature death public health Research Source Type: news

Get the flu vaccine, reduce your risk of death
Last year was a lousy year for the flu vaccine. Hospitalizations for flu hit a nine-year high, and the vaccine prevented flu in only 23% of all recipients, compared with 50% to 60% of recipients in prior years. Why does the flu vaccine work well in some winters and not others? The flu vaccine primes the immune system to attack two proteins on the surface of the influenza A virus, hemagglutinin (H) and neuraminidase (N). Different flu strains have different combinations of these proteins — for example, the strains targeted by recent flu vaccines are H3N2 and H1N1. Unfortunately, the influenza virus is microbiology’s ans...
Source: New Harvard Health Information - September 15, 2015 Category: Consumer Health News Authors: John Ross, MD, FIDSA Tags: Cold and Flu Vaccines Flu Shot flu vaccine Source Type: news

Reminder: Smoking Hookah For An Hour Is Like Smoking 100 Cigarettes
You hopefully wouldn't smoke 100 cigarettes in 60 minutes -- that's five entire packs of so-called cancer sticks.  If you casually dabble with hookah, however, you might not bat an eye at an hour-long smoking session. New research shows lots of young people don't know that 100 cigarettes and an hour of hookah are about equal in terms of the amount of smoke inhaled -- and therefore in the damage they can cause to a person's health, including increased risk for heart disease, cancers, stroke, blood clots and death, to name a few. A 2005 report by the World Health Organization found that hookah smokers typ...
Source: Healthy Living - The Huffington Post - August 25, 2015 Category: Consumer Health News Source Type: news

Claims that 'butter is safe' and 'margarine deadly' are simplistic
ConclusionThis careful systematic review and meta-analysis of research into the effects of saturated and trans fat on health found no evidence that eating more saturated fat raises the risk of death from any cause, death from cardiovascular disease, or risk of getting heart disease, stroke, or type 2 diabetes. However, the authors say they can only have "very low" confidence in their findings, because of the methodological limitations of the individual studies that contributed data.The study did find a link between eating more trans fats and death from any cause, from heart disease or risk of getting heart diseas...
Source: NHS News Feed - August 12, 2015 Category: Consumer Health News Tags: Heart/lungs Food/diet Source Type: news

Studies support broader use of cholesterol-lowering statins
The latest guidelines used to determine who should take a cholesterol-lowering statin to prevent heart disease appear to be more accurate and cost-efficient than the previous guidelines. That’s according to two studies led by Harvard researchers, both published in this week’s Journal of the American Medical Association. For many years, the main deciding factor in who needed to take a statin was the level of an individual’s harmful low-density lipoprotein cholesterol (LDL). Updated guidelines published in 2013 by the American College of Cardiology and the American Heart Association moved away from LDL and ...
Source: New Harvard Health Information - July 16, 2015 Category: Consumer Health News Authors: Julie Corliss Tags: Drugs and Supplements cholesterol high cholesterol statins Source Type: news

The Quality Of Health Care You Receive Likely Depends On Your Skin Color
Unequal health care continues to be a serious problem for black Americans. More than a decade after the Institute of Medicine issued a landmark report showing that minority patients were less likely to receive the same quality health care as white patients, racial and ethnic disparities continue to plague the U.S. health care system. That report, which was published in 2002, indicated that even when both groups had similar insurance or the same ability to pay for care, black patients received inferior treatment to white patients. This still hold true, according to our investigation into dozens of studies about black health...
Source: Healthy Living - The Huffington Post - June 29, 2015 Category: Consumer Health News Source Type: news

Elderly living near noisy roads have 'increased stroke risk'
ConclusionThis modelling study has examined the associations of exposure to traffic noise, independent of air pollution, on all-cause and cardiovascular mortality, as well as on cardiovascular hospital admissions in adult and elderly populations.It has shown a link between increased noise from traffic pollution and risk of hospital admission for stroke and death. Possible reasons for deaths were most likely to be linked to heart or blood vessel disease, which could be due to increased blood pressure, sleep problems and stress from the noise.The limitations of this study are that the exposure model used is likely to overest...
Source: NHS News Feed - June 24, 2015 Category: Consumer Health News Tags: Lifestyle/exercise Heart/lungs Neurology Older people Source Type: news

Seattle in Deep Sleep This Week
Seattle wasn't sleepless this week. Not after more than 4,000 sleep experts from around the world descended upon the Emerald City for SLEEP 2015, an annual conference sponsored by the American Academy of Sleep Medicine and the Sleep Research Society. Topics and research on all things related to sleep -- how much we need, how much we don't get, how much is disrupted by undiagnosed sleep disorders and how a better, cheaper, less obtrusive way to detect sleep apnea is needed -- were discussed. "Right now we don't have enough sleep clinics, sleep laboratories and sleep specialists in the country to address all the sleep apn...
Source: Healthy Living - The Huffington Post - June 10, 2015 Category: Consumer Health News Source Type: news

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