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High blood pressure: Cranberry may improve blood vessel function within hours of intake
HIGH blood pressure is perilous because it puts strain on the heart while the organ tries to pump blood around the body. Well-known consequences of this include stroke and heart attack. Fortunately, cranberries could improve endothelial function within hours, thanks to their high concentrations of antioxidants.
Source: Daily Express - Health - March 27, 2022 Category: Consumer Health News Source Type: news

6 Simple Health Tips for Buying Chocolate
Shopping for "good" chocolate is kind of like searching for a viable online date. Approach the market without a plan and it's easy to get duped by glossy packaging and false claims. Know what you're looking for, though, and you can find yourself a sweetie with substance -- guaranteed to reduce your stress levels, ignite your sex life, and make your heart sing from the first blissful encounter. In fact, findings from a new long-term study in Heart journal involving 25,000 volunteers suggest that eating up to 3.5 ounces of high-quality chocolate per day can significantly reduce risks of heart disease and stroke. Sort through...
Source: Healthy Living - The Huffington Post - February 14, 2016 Category: Consumer Health News Source Type: news