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WATCH: It's Time To Break The Meat Habit
Last weekend, I rallied at the White House with 100 fellow doctors to share an urgent message with America: Break the meat habit to improve your health. WATCH THE VIDEO HERE Why now? Poor diet is the No. 1 cause for disease and death in the country, recently even surpassing smoking. Meat has been strongly linked to America's top killers, including heart disease, stroke, type 2 diabetes, and even certain types of cancer. Unfortunately, Americans are among the biggest meat-eaters on the planet, consuming a whopping 270.7 pounds of meat per person each year. Two new studies released this week add further proof that Amer...
Source: Healthy Living - The Huffington Post - August 2, 2016 Category: Consumer Health News Source Type: news

One Hour of Exercise Can Offset Prolonged Sitting
A typical day for many people includes at least 8 hours of sitting - driving to work, sitting in an office, driving home, and watching TV. An international study of more than 1 million people shows that one hour of moderate physical activity can eliminate the health risks associated with sedentary behavior. The study forms the first part of a four-paper series published by The Lancet that provides an overview and update of worldwide trends of physical activity and the global impact of physical inactivity. The first series observing physical activity was released in 2012 ahead of the Summer Olympic Games. The study autho...
Source: Healthy Living - The Huffington Post - July 29, 2016 Category: Consumer Health News Source Type: news

2016 Moon Shot for Cancer: Focus on Prevention
It is now 2016, and Americans hope for a brighter, healthier new year. Are Americans healthier today than they were last year or the year before? Will there be fewer people diagnosed with cancer? According to the American Cancer Society, it is projected that in 2016 there will be 1,685,210 new cancer cases and 595,690 deaths due to cancer. This is an increase over previous years. While it is true that the death rate for several cancers has decreased (due mostly to better screening and earlier diagnosis), it is also true that several cancers are on the rise, including cancers of the thyroid, liver, pancreas, kidney, small i...
Source: Healthy Living - The Huffington Post - February 1, 2016 Category: Consumer Health News Source Type: news

The Quality Of Health Care You Receive Likely Depends On Your Skin Color
Unequal health care continues to be a serious problem for black Americans. More than a decade after the Institute of Medicine issued a landmark report showing that minority patients were less likely to receive the same quality health care as white patients, racial and ethnic disparities continue to plague the U.S. health care system. That report, which was published in 2002, indicated that even when both groups had similar insurance or the same ability to pay for care, black patients received inferior treatment to white patients. This still hold true, according to our investigation into dozens of studies about black health...
Source: Healthy Living - The Huffington Post - June 29, 2015 Category: Consumer Health News Source Type: news