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Here ’s Everything You Need to Know About Gut Health
It’s hardly news that the gastrointestinal tract is important to human health: It transports food from the mouth to the stomach, converts it into absorbable nutrients and stored energy, and shuttles waste back out of the body. If you don’t properly nourish yourself, you don’t live. It’s that simple. But in recent years, scientists have discovered that the GI system has an even bigger, more complex job than previously appreciated. It’s been linked to numerous aspects of health that have seemingly nothing to do with digestion, from immunity to emotional stress to chronic illnesses, including can...
Source: TIME: Health - March 25, 2019 Category: Consumer Health News Authors: Amanda MacMillan Tags: Uncategorized Research Source Type: news

Why Would I Be Low in Vitamin D?
My doctors and I test blood levels of vitamin D on everyone we see in our clinic. When the results come in, two things happen: 1. Pretty much everyone is low in vitamin D. 2. Pretty much everyone is shocked that they are low in vitamin D. Why worry about vitamin D? It's important. Multiple studies have shown that people with low levels of Vitamin D have the following: • Weaker bones [1] • Higher mortality rate [2] • More allergies and asthma [3] • Greater risk of cancer [4] • Higher risk of diabetes [5] • Greater risk of heart attacks [6] • Higher rates of MS [7] • Higher risk of infections [8] • More me...
Source: Healthy Living - The Huffington Post - November 20, 2015 Category: Consumer Health News Source Type: news

5 Scary Symptoms That Are Usually Harmless
SPECIAL FROM Next Avenue By Linda Melone After 50, aches, pains and the occasional muscle twinge become a fact of life. But some symptoms that may seem frightening or serious turn out to be far less than they appear. While you should always see a doctor if you experience something out of the ordinary, these signs generally are more smoke than fire: A Bloody Nose Nosebleeds can be particularly frightening due to the suddenness in which they occur and the sometimes large amount of blood involved. “People worry that it’s internal bleeding, but almost every time it’s not,” says Dr. Carlo Reyes, emergency room...
Source: Healthy Living - The Huffington Post - February 5, 2015 Category: Consumer Health News Source Type: news