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Investigation of the relationships between sleep behaviors and risk of healthspan termination: a prospective cohort study based on 323,373 UK-Biobank participants
ConclusionParticipants who reported “usually experience sleeplessness/insomnia,” “usually nap,” “excessive daytime sleepiness,” and “difficult getting up from bed” had increased risk of shortened healthspan. Therefore, adherence to healthy sleep behavior is significant for the extension of healthspan.
Source: Sleep and Breathing - May 6, 2021 Category: Respiratory Medicine Source Type: research

Association between insomnia and type 2 diabetes mellitus in Han Chinese individuals in Shandong Province, China
ConclusionsThis study suggests that insomnia is independently and significantly associated with diabetes mellitus in the northern Chinese population, especially in the 40 –59-year-old age group and in males.
Source: Sleep and Breathing - June 30, 2018 Category: Respiratory Medicine Source Type: research