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Investigation of the relationships between sleep behaviors and risk of healthspan termination: a prospective cohort study based on 323,373 UK-Biobank participants
CONCLUSION: Participants who reported "usually experience sleeplessness/insomnia," "usually nap," "excessive daytime sleepiness," and "difficult getting up from bed" had increased risk of shortened healthspan. Therefore, adherence to healthy sleep behavior is significant for the extension of healthspan.PMID:33959859 | DOI:10.1007/s11325-021-02394-0
Source: Sleep and Breathing - May 7, 2021 Category: Sleep Medicine Authors: Muhammed Lamin Sambou Xiaoyu Zhao Tongtong Hong Muhammad Naveed Alima Sambou Fadoua El Hafa TIl B Basnet Juncheng Dai Source Type: research

Association between insomnia and type 2 diabetes mellitus in Han Chinese individuals in Shandong Province, China.
CONCLUSIONS: This study suggests that insomnia is independently and significantly associated with diabetes mellitus in the northern Chinese population, especially in the 40-59-year-old age group and in males. PMID: 29961182 [PubMed - as supplied by publisher]
Source: Sleep and Breathing - June 30, 2018 Category: Sleep Medicine Authors: Zhang Y, Lin Y, Zhang J, Li L, Liu X, Wang T, Gao Z Tags: Sleep Breath Source Type: research