Turning 53 and Up to My Ass in Whey Protein Powder
Yep, in attempt to solidify my health blogging reputation as a PR rep's worst nightmare, this post is indeed partly about some very tasty 365 Everyday Value Vanilla Whey Protein powder.
How thrilled the folks at Whole Foods will be to see they've secured a great blog review accompanied by reference to, and a picture of, the reviewer's posterior!
But hey, we're all about multi-tasking here at Cranky Fitness, so the post is also about greed, aging, and birthdays. Plus it contains a sincere cry for help.
So here's the deal, in ten twelve easy steps. Plus, I added bold text to make it easier for skimmers!
1. A...
Source: Cranky Fitness - June 10, 2013 Category: Consumer Health News Authors: Crabby McSlacker Source Type: blogs
Garden of Life's New Raw Fit Protein
Many protein drinks and powders promise unbelievable results for health, and many, for weight loss. Garden of Life just released their newest protein powder. It is called Raw Fit and it is Vegan, raw, gluten free and helps you to lose weight!Contributor: Gail BowmanPublished: May 24, 2013 (Source: Most Recent Health Wellness - Associated Content)
Source: Most Recent Health Wellness - Associated Content - May 25, 2013 Category: Other Conditions Source Type: blogs
Get Your “Green Smoothie” On – A Delicious Way to Drink Your Veggies
Smoothies can be a smart food choice any time of day. They make a quick and healthy meal when you’re pinched for time. They’re great for exercise recovery because they have carbohydrates and protein. They’re an easy way to get more fruits and vegetables, which are packed with vitamins and minerals to give you energy.
My favorite smoothie is “green” – super simple. Just add frozen banana, spinach, and protein powder to a blender. Toss in a little ice and push GO!
But your smoothie can be any color of the rainbow. So get creative.
Basic Fruit and Veggie Smoothie “Recipe”:
This is a basic recipe t...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - January 23, 2013 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: eating healthy food nutrition recipes banana healthy recipes smoothie spinach Source Type: blogs
Dietary Advice to Address Arsenic Concern
I’d like to thank co-author Ashley Koff, RD for her initiative on this issue. More of her work can be seen at AskleyKoffApproved.com.
You’ve heard the news, and in sets panic. Have I been inadvertently poisoning my family with arsenic? We share your concerns and as such created the following to help you where it counts most – in the kitchen – with this plan for reducing your family’s arsenic intake and along with it reducing the associated health risks.
To begin, take a moment to answer these questions about your family’s intake habits:
Do you and your family consume rice / rice products several times dail...
Source: Conversations with Dr Greene - September 25, 2012 Category: Child Development Authors: Dr. Alan Greene Tags: Dr. Greene's Blog Eating Organic Environmental Health Healthy Family Eating Nutrition Top Family Nutrition Toxins WhiteOut Source Type: blogs
