Love Chocolate? 10 Good Reasons to Indulge Mindfully!
Expert advice from author and nutritionist, Cynthia Sass, on why dark chocolate is a great option! 10 surprising facts. read more (Source: Psychology Today Food and Diet Center)
Source: Psychology Today Food and Diet Center - February 4, 2014 Category: Nutrition Authors: Susan Albers, Psy.D. Tags: Diet Happiness artery walls black tea brain activity caffeine kick eating chocolate health and wellbeing health benefits of dark chocolate heart attack heart attack survivors lowering blood pressure mindful eating monounsaturated Source Type: news
Traditional English breakfast tea is being shunned in favour of more exotic health brews
Data from Kantar Worldpanel has shown that UK sales of standard black tea have remained static over the past year. (Source: the Mail online | Health)
Source: the Mail online | Health - September 9, 2013 Category: Consumer Health News Source Type: news
What To Eat Now: black tea, the original healthy drink
Expert nutritionist and author, Ian Marber, puts antioxidant rich black tea back in the good books. (Source: Telegraph Health)
Source: Telegraph Health - September 2, 2013 Category: Consumer Health News Source Type: news
Tea's dental benefits: Black tea 'combats bacteria linked with tooth decay and gum disease'
Dr Carrie Ruxton, whose review is published in the British Nutrition Foundation’s Nutrition Bulletin, said there was good evidence that tea drinking protects against tooth loss. (Source: the Mail online | Health)
Source: the Mail online | Health - August 24, 2013 Category: Consumer Health News Source Type: news
Hugh Fearnley-Whittingstall: Why I'm on the Fast Diet
Fasting diets are all the rage. Hugh Fearnley-Whittingstall has been on one since New Year, and it seems to be working. But how long will it last?I'm not a serial dieter, or any kind of dieter, but I am interested in what we eat, how we eat, and how it affects our health. Sometimes I think, with mounting impatience, that it's all so bloody obvious. Michael Pollen has it pretty much right in his book In Defence of Food: "Eat food, not too much, mostly plants." Five a day is the government's rather patronising version of that – and woefully fails to emphasise how important it is that most of those ...
Source: Guardian Unlimited Science - January 18, 2013 Category: Science Authors: Hugh Fearnley-Whittingstall Tags: Nutrition The Guardian Obesity Diets and dieting Health & wellbeing Food drink Features Chefs Life and style Food science Source Type: news
