Does increasing autonomous motivation or perceived competence lead to health behavior change? A meta-analysis.

Conclusion: The present review suggests that autonomous motivation and perceived competence are valid targets for interventions to promote health behavior change but also indicates that research is warranted to ensure that interventions more effectively engage these targets. (PsycInfo Database Record (c) 2021 APA, all rights reserved)
Source: Health Psychology - Category: Psychiatry & Psychology Source Type: research