Mayo Clinic Minute: Does daylight saving time change disrupt your health?

Daylight saving time ends on Nov. 7 in the U.S. and Canada, meaning clocks are set back one hour. But does gaining or losing an hour of sleep affect a person's health?  The spring forward, fall back seasonal time change can disrupt the body's biological clock, says Dr. Lois Krahn, a Mayo Clinic sleep medicine expert. Watch: The Mayo Clinic Minute https://youtu.be/wNqgr4dGeQw Journalists: Video (0:59) is in the downloads at the end of this post. Please "Courtesy: Mayo…
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