How to get rid of visceral fat: Number one food type to avoid helping get rid of belly fat

HOW TO get rid of visceral fat: There is one type of food which many health experts strongly advise to avoid in order to help you burn your belly fat and get rid of visceral fat. This type of food causes insulin resistance making it easier for a person to pile on the pounds.

Source: Daily Express - Health - May 5, 2021 Category: Consumer Health News Source Type: news