Interaction effects of different orders of resistance exercises and rest intervals on performances by young athletes

The purpose of this study was to verify the acute effects of different exercise orders and rest intervals between sets on young athletes performance.

Source: Journal of Bodywork and Movement Therapies - December 17, 2020 Category: Physiotherapy Authors: Diogo Correia Cardozo, Roberto Sim ão, Belmiro Freitas de Salles, Daniel Almeida Marinho, Nuno Domingos Garrido, Fabrício Miranda, Ingrid Dias, Jeffrey M. Willardson Tags: Prevention and Rehabilitation Source Type: research