Evaluation of a brief interval exercise training (IET) intervention for first-time prisoners with elevated anxiety symptoms.

Conclusion: The authors conclude that the lower levels of anxiety reported following IET suggest that supervised exercise training is an effective coping strategy to deal with incarceration.Trial registration: ClinicalTrials.gov identifier: NCT04019171. PMID: 32436724 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/32436724?dopt=Abstract

Source: Anxiety, Stress, and Coping - May 20, 2020 Category: Psychiatry & Psychology Authors: Legrand FD, Ory E, Herring MP Tags: Anxiety Stress Coping Source Type: research