New Sleep Articles Available from December

As we close out 2013, check out some of the latest sleep articles from December. Review what your goal apnea-hypopnea index (AHI) should be when you use CPAP or BiPAP to treat sleep apnea. If you are new to using CPAP, you may want to learn about how much you are required to use the device so that insurance will pay for it. Learn how often you should replace each of your CPAP supplies, including the mask, headgear, tubing, filters, and humidifier tank. Discover how Zzoma Positional Therapy may help to treat mild to moderate sleep apnea and snoring. Expand your vocabulary by learning the definition of glutamate. Consider some of the most common causes of mouth dryness at night. If you have difficulty with insomnia, read about the role of naps in undermining sleep at night as well as the benefit of turning your alarm clock so you can't see it. Resolve to sleep your best in 2014. Happy New Year! Read More: What Is My Goal AHI with CPAP Treatment for Sleep Apnea? How Initial Use Determines Insurance Payment for CPAP How Often Should I Replace My CPAP Supplies? What Is Zzoma Positional Therapy for Sleep Apnea? Definition of Glutamate How Do Naps Affect Sleep at Night? Causes of Mouth Dryness at Night Turning the Alarm Clock May Help with Insomnia Follow me on Twitter or Facebook to receive notice of all the latest updates to this site. New Sleep Articles Available from December originally appeared on About.com Sleep Disorders on Sunday, December 29th, 2013 at 20:48:...
Source: About Sleep Disorders - Category: Sleep Medicine Source Type: news