Delayed meal timing after exercise is associated with reduced appetite and energy intake in adolescents with obesity

ConclusionsDelaying the timing of the meal after exercise might help affect energy balance by decreasing ad libitum energy intake without increasing hunger and by improving satiety in adolescents with obesity.

https://onlinelibrary.wiley.com/doi/abs/10.1111/ijpo.12651?af=R

Source: Pediatric Obesity - May 5, 2020 Category: Eating Disorders & Weight Management Authors: Alicia Fillon, Kristine Beaulieu, Maud Miguet, M élina Bailly, Graham Finlayson, Valérie Julian, Julie Masurier, Bruno Pereira, Martine Duclos, Yves Boirie, David Thivel Tags: ORIGINAL RESEARCH Source Type: research

More News: Carbohydrates | Eating Disorders & Weight Management | Obesity | Pediatrics | Sports Medicine