Healthy eating tips for being stuck at home amid coronavirus

The coronavirus crisis has led to mass closures of businesses and left many Americans fortunate enough to still be employed, stuck at home. Some have worried about binge-eating while being isolated to their homes. Dietitian Samantha Heller joins "CBS This Morning" to offer advice and tips about how to keep up a healthy diet during this period, including ideas for healthier snacks.
Source: Health News: CBSNews.com - Category: Consumer Health News Source Type: news

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Severe acute respiratory syndrome coronavirus 2 (SARS–CoV-2), the cause of coronavirus disease 2019 (COVID-19), has spurred a global health crisis. To date, there are no proven options for prophylaxis for those who have been exposed to SARS–CoV-2, nor therapy for those who develop COVID-19. Immune (i.e., “convalescent”) plasma refers to plasma that is collected from individuals following resolution of infection and development of antibodies. Passive antibody administration through transfusion of convalescent plasma may offer the only short-term strategy for conferring immediate immunity to susceptib...
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[Vanguard] Abuja -The World Bank, Price Waterhouse Cooper, PwC, and Nigerian Institute of Mining and Geosciences, NIMG, Monday, tasked the Federal Government on galvanizing the mining sector to cushion economic shocks in the post-COVID-19 era.
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Dr Fauci says he hasn ’t spoken to Trump in two weeks; New Zealand to consider easing restrictions earlier than planned; Mexico deaths pass 10,000. Follow the latest updatesSingapore reopens schoolsUK: Critics round on No 10 over ‘ridiculous’ rules for 14-day quarantineAustralia coronavirus updates – liveCoronavirus latest: at a glanceSee all our coronavirus coverage6.46amBSTTheAssociated Pressis carrying a report that says Chinese officials sat on releasing the genetic map, or genome, of the coronavirus for over a week after multiple government labs had fully decoded it, not sharing details key to ...
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“Since we’ve been in quarantine,” announces Susan, a binge eating client, “I can’t stop overeating. Now that I’m in lockdown, I wish I had lockjaw!” Danny laughingly echoes the same feeling: “Now that I can’t go to work, I’m involved instead in many diverse activities at home throughout the day — there’s snacking, grazing, munching, nibbling, noshing, chowing down, and sometimes even eating meals!” Susan and Danny have it right — emotional eating struggles during this time of COVID-19 are alive and well. In truth, worry, anxiety, fear, grie...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Binge Eating Eating Disorders Binge Eating Disorder Compassion coronavirus COVID-19 Emotional Eating Mindfulness pandemic social distancing Source Type: blogs
With spending so many hours inside, it can be so easy to seek comfort in food. Especially when some of us have enormous stock piles of tasty snacks and quick shelf stable carbohydrates like cereal, pasta and rice. Perhaps emotional eating is a new phenomena or we’ve struggled over the years with binge eating. Binge-eating is defined as consuming unusually large amounts of food typically in a short period of time and feeling unable to stop eating. During these stressful times we want to maintain emotional, mental and physical balance. Ensuring that we are getting the right nutrients without the self harm of overeating...
Source: Psych Central - Category: Psychiatry Authors: Tags: Binge Eating Coronavirus Eating Disorders COVID-19 Cravings Emotional Eating emotional overeating Source Type: news
Beginning April 29, UCLA faculty experts will appear online to discuss topics related to everyday life during the coronavirus crisis, as part of a new webinar series calledUCLA Connections. The virtual events are open to the public.The conversations are intended to build community and foster resilience as we address and adapt to the changes brought about by COVID-19. The 20- to 30-minute interviews will highlightresearch by  UCLA experts  that can help us understand ourselves as individuals and as members of relationships, communities and families, especially as people’s normal routines have been upended.To...
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Staying home to help prevent the spread of coronavirus has brought major life changes for many. For those who have been diagnosed with an eating disorder, social isolating can pose a serious risk to their recovery. When U.S. health officials began recommending that people stay at home in March, Allison Caswell didn’t expect doing so would trigger old anxieties about food that she struggled with daily in the past. For one thing, Caswell, a 29-year-old in Wilmington, North Carolina, had been in recovery for her eating disorder for 12 years. For another, as a health care worker, she felt that she had a good understandin...
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Eating disorders build themselves on perceived feelings of control. Yet, as we find ourselves in the midst of unprecedented and uncertain times, with the coronavirus pandemic, how do those with eating disorders manage? As an individual with an eating disorder, I struggle with the Christmas season, mostly as my ‘safe’ foods are suddenly superseded with aisles of turkeys and potatoes and normal life grinds to a halt for a day as shops close and families and friends gather at home. Coronavirus feels like this, but every single day and on a much bigger scale.  Food aisles are being stripped bare by panic ...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Anorexia Binge Eating Bulimia Eating Disorders Motivation and Inspiration Personal coronavirus COVID-19 Isolation social distancing Source Type: blogs
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