Sunrise When You Need It

Michael Terman sits under a broad-field light diffuser. Placed over your bed, it delivers a therapeutic simulation of naturalistic dawn while you sleep.read more

Source: Psychology Today Depression Center - October 28, 2013 Category: Psychiatry & Psychology Authors: Michael Terman, Ph.D. Tags: Depression Environment Health Sleep bright light therapy dawn alarm clocks dawn simulation dawn-dusk smuilation DDS light deprivation Reset Your Inner Clock sad Source Type: news