What to Order This Week: Red Lobster

Red Lobster is committed to delivering delicious, quality seafood -- -all without having to travel all the way to the East or West coast. If you think you have to take a day off the diet just to enjoy dinner out, think again! Red Lobster's LightHouse Menu, which features -- you guessed it -- lighter fare, will help you create a fantastic meal that won't sabotage a healthy diet. We also love Red Lobster's Smart Meal Calculator, which makes it super easy to make good choices. Simply scope out the light and tasty items on their LightHouse menu and add, subtract or substitute until you create a meal that fits in your calorie budget (and tastes awesome, too). Some of our favorite picks? 
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Nutrition diet food what to order Source Type: blogs