Expressive writing - Who is it good for? Individual differences in the improvement of mental health resulting from expressive writing.

CONCLUSIONS: participants who are more aware of, in touch with, and suffer more from negative feelings are those who gain the most from expressive writing. Based on this conclusion, clinical implications relevant to both psychotherapy patients and non-patients are suggested. PMID: 31624008 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/31624008?dopt=Abstract

Source: Complementary Therapies in Clinical Practice - October 6, 2019 Category: Complementary Medicine Authors: Sabo Mordechay D, Nir B, Eviatar Z Tags: Complement Ther Clin Pract Source Type: research