Good Sleep Plus Limits on Screen Time Help With Impulse Control Good Sleep Plus Limits on Screen Time Help With Impulse Control
The potential for positive change is high because few kids meet suggested sleep time and screen limits, a study found. Physicians can use the evidence to advise parents, the researchers say.Medscape Medical News
ConclusionsThese studies demonstrate child sleep problems are associated with poorer parent mental health and higher parenting stress.ImplicationsFuture longitudinal research including multiple measurements of child sleep problems and family functioning is required to clarify the directionality of associations. Such knowledge is key in adapting sleep interventions to better meet the needs of children with ADHD or ASD and their families.
We describe the time course of bone formation marker (P1NP) decline in men exposed to ~ 3 weeks of sleep restriction with concurrent circadian disruption. P1NP declined within 10 days and remained lower with ongoing exposure. These data suggest even brief exposure to sleep and circadian disruptions may disrupt bone metabolism.IntroductionA serum bone formation marker (procollagen type 1 N-terminal, P1NP) was lower after ~ 3 weeks of sleep restriction combined with circadian disruption. We now describe the time course of decline.MethodsThe ~ 3-week protocol included two segments: &ldqu...
ConclusionIn consequence of this case we are convinced that an untreated obstructive sleep apnea can lead to retropharyngeal hematoma.
SummaryAccelerometry is a low ‐cost and noninvasive method that has been used to discriminate sleep from wake, however, its utility to detect sleep stages is unclear. We detail the development and comparison of methods which utilise raw, triaxial accelerometry data to classify varying stages of sleep, ranging from sleep/wake d etection to discriminating rapid eye movement sleep, stage one sleep, stage two sleep, deep sleep and wake. First‐ and second‐order hidden Markov models (HMMs) with time‐homogeneous and time‐varying transition probability matrices, along with continuous acceleration observations in the form...
(Reuters Health) - Family caregivers for dementia patients don't sleep as long or as well as other adults of the same age, a new study suggests.
CONCLUSION: This first randomized resistance training trial in pancreatic cancer patients indicated clinically relevant improve- ments in QoL after 3 but not after 6 months. Given the severity of pancreatic cancer, exercise recommendations may already commence at surgery. PMID: 31431236 [PubMed - in process]
SLEEP is one of the cornerstones of health and is as vital to one ’s wellbeing as food and water. However with temperatures set to soar this bank holiday what are five of the best tips for getting a good night’s rest?
On average, family members spend nearly 22 hours each week caring for parents, grandparents and siblings with Alzheimer's and other conditions. But a new intervention may give them back some of those lost sleep hours.
(Reuters Health) - Women with type 2 diabetes may face more sleep issues and more severe sleep troubles during menopause than peers without diabetes, a small study suggests.