Swaptimism: The Best Recipe for Turning Lemons into Lemonade

Swaptimism is telling optimistic stories about how you gradually swapped out your former beliefs and values for new ones and how it turned out to be well worth it. You tell these stories as if looking back on how you grew and what you gained from your re-rooted circumstances. read more
Source: Psychology Today Anxiety Center - Category: Psychiatry & Psychology Authors: Tags: Anxiety Behavioral Economics Cognition Creativity Depression Ethics and Morality Happiness Personality Philosophy Relationships Resilience Self-Help Social Life Spirituality Stress Therapy Work belief commitments deci Source Type: news