IBS symptoms: Five steps to minimising flare ups, bloating and diarrhoea

IBS flare ups, which can include bloating, bouts of stomach cramps, diarrhoea and constipation, can happen at any time. But luckily there are things you can do to alleviate the symptoms of an attack - and to avoid them in the future.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news