How to Get Your Calcium If You ' re Lactose-Intolerant

THURSDAY, March 7, 2019 -- With research finding that the body prefers calcium from food, not supplements, it can be a challenge to meet daily requirements if you ' re lactose-intolerant. On average, adults need about 1,000 milligrams of calcium a...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news