Objective physical activity and physical performance in middle-aged and older adults.

CONCLUSION: Our cross-sectional study demonstrated that, across mid-older adulthood, MVPA related to better physical performance, but in adults ≥75 years, total steps walked associated with better gait speed. These data warrant future research on the impact of PA on physical performance and health outcomes in older age.
PMID: 30771463 [PubMed - as supplied by publisher]

Source: Experimental Gerontology - February 13, 2019 Category: Geriatrics Authors: Spartano NL, Lyass A, Larson MG, Tran T, Andersson C, Blease SJ, Esliger DW, Vasan RS, Murabito JM Tags: Exp Gerontol Source Type: research