High blood pressure: The one activity you can do in your own back garden to lower your bp

HIGH BLOOD pressure can be lowered by exercising to improve blood flow and blood vessel health, but signing up to an expensive gym membership isn ’t the only way to achieve this. You can lower your reading simply by keeping active, including by doing one activity in your own back garden.

Source: Daily Express - Health - February 11, 2019 Category: Consumer Health News Source Type: news