Association of mindfulness and stress with menopausal symptoms in midlife women.

CONCLUSION: Among midlife women, higher mindfulness and lower stress correlated with lower menopausal symptom scores independently. Among women experiencing more stress, the magnitude of association between mindfulness and lower menopausal symptom scores was greater, largely driven by psychological subdomain scores. Mindfulness may mitigate menopausal symptoms among midlife women. PMID: 30652511 [PubMed - as supplied by publisher]

https://www.ncbi.nlm.nih.gov/pubmed/30652511?dopt=Abstract

Source: Climacteric - January 17, 2019 Category: Geriatrics Authors: Sood R, Kuhle CL, Kapoor E, Thielen JM, Frohmader KS, Mara KC, Faubion SS Tags: Climacteric Source Type: research