Acute effects of core stability exercises on balance control - Szafraniec R, Bara ńska J, Kuczyński M.

PURPOSE: The aim of this study was to investigate whether a single bout of core stability exercises improves body balance immediately after the bout of exercise and during a retention test. METHODS: The study involved 16 women (age 22-25 years, bod...
Source: SafetyLit - Category: International Medicine & Public Health Tags: Falls Source Type: news
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