Tracking of sport and exercise types from midlife to old age: a 20-year cohort study of British men

ConclusionThe stability of sport/exercise participation from midlife to old age varies by type. Specific sports/exercises in midlife may be more likely to predict future PA than others. However, participating in a range of sports/exercises may be optimal for preserving PA into old age.
Source: European Review of Aging and Physical Activity - Category: Geriatrics Source Type: research