Housecall: Kegel exercises -- they're not just for women

THIS WEEK'S TOP STORIES Kegel exercises for men: Understand the benefits? Think Kegel exercises are just for women? Think again. Kegel exercises for men can strengthen the pelvic floor muscles, which?can improve bladder control and possibly sexual performance. Here's a guide to performing Kegel exercises correctly. Tips for long-distance caregivers? National Family Caregivers Month, celebrated [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news