Changes in vigilance, self rated sleep and state anxiety in military personnel in India following yoga

To study the effects of 9 days of yoga on self-rated sleep, state anxiety and performance in a vigilance test among border security force (BSF) personnel. Seven hundred and twenty-two BSF personnel took part i...

Source: BMC Research Notes - July 28, 2018 Category: Research Authors: Shirley Telles, Ram Kumar Gupta, Sadhna Verma, Niranjan Kala and Acharya Balkrishna Tags: Research note Source Type: research