Tuesday Tips: 7 ways to create a healthy new habit

If you're trying to make healthier choices in your life willpower alone can be difficult. But here are some helpful tips to create healthy new habits. Watch: 7 ways to create a healthy new habit. https://youtu.be/RXG57SGiPoU Journalists: Broadcast-quality video (1:22) is in the downloads.
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news