Housecall: Get moving to manage stress

THIS WEEK'S TOP STORIES Exercise and stress? Virtually any form of exercise, from aerobics to yoga, can relieve stress. Even if you're out of shape, you can make a little exercise go a long way toward stress management. Discover the connection between exercise and stress, and how you can make exercise part of your stress [...]
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news