10 Less Stressful Ways to Get Your Daily Work Done

“Tell me to what you pay attention and I will tell you who you are.” Jose Ortega y Gasset “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle It is early morning. You’ve had your breakfast and done your morning routine. So you head out into your day. And in a short while you’ll sit down in school or at your job and get started with your daily work. But how can you get that work done in a way that is less stressful, less energy consuming and simply a bit smarter? Today I’d like to share 10 tips that have helped me with that. I hope you will find something here that will help you too to simplify and relaxify your own daily work. Do just one thing at a time. It will help you to get your task all the way to done, to feel less stressed and confused and you’ll do a better job compared to if you multi-task things. And if you feel stressed and overwhelmed during your day then you can tell yourself this simple thing to regain focus and inner clarity again. Keep a minimalistic workspace. It makes it easier to keep your focus and attention in the right place and to keep your thinking clear. I keep a workspace with just a wooden desk, a chair, my laptop, a larger screen and a glass of water or mug of tea on that desk. Go slow. One good way to do more focused work is to go a bit slower than you may usually do. I have also found that by just doing something at a slower pace it feels less like a mental burden and so I am less lik...
Source: Practical Happiness and Awesomeness Advice That Works | The Positivity Blog - Category: Consumer Health News Authors: Tags: Happiness Personal Development Relaxation Success Source Type: blogs