Yoga's effect on falls in rural, older adults.
CONCLUSION: Yoga classes reduce self-reported falls and improve balance measures. The addition of home yoga exercises did not enhance benefit over relaxation exercise only.
PMID: 29154068 [PubMed - in process]
Source: Complementary Therapies in Medicine - Category: Complementary Medicine Authors: Hamrick I, Mross P, Christopher N, Smith PD Tags: Complement Ther Med Source Type: research