Vitamin D deficiency symptoms: Boost low levels with THESE foods and supplements

VITAMIN D deficiency symptoms include feeling tired and grumpy. Experts recommend these supplements to help you boost low Vitamin D levels. Otherwise you can eat these foods. One expert reveals her tips and tricks after a study by Healthspan, found the lack of daylight leaves 56 per cent feeling more tired.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news