Effects of Timing of Whey Protein Intake on Appetite and Energy Intake in Healthy Older Men

Protein-rich supplements are used widely to prevent and manage malnutrition in older adults. We previously showed that 30  g whey protein ingestion, 3 hours before a buffet meal, suppressed energy intake in young, but not in older men. Information about the impact of the timing of ingestion of protein drinks on the suppression of energy intake in older adults is lacking.
Source: Journal of the American Medical Directors Association - Category: Health Management Authors: Tags: Original Study Source Type: research