Acid Reflux Diet: Myths and Natural Food Solutions

Many people complain of stomach ache, mostly in the evening or after meals. They are most likely suffering from an episode of acid reflux, also known as heartburn. Over-the-counter antacids, like Tums, may offer quick relief from pain. But for most people, a proper diet is the best solution. Acid Reflux: Some Diet Myths You May Have Heard Myth Number 1: Drink Milk read more
Source: HealthCastle.com Nutrition Tips - written by Registered Dietitians - Category: Nutrition Source Type: news