Spicy Salsa Stuffed Avocado

Avocados fit perfectly into a Wheat Belly grain-free lifestyle Here’s a way to have a delicious and filling avocado for lunch, stuffed with a salsa of tomato, onion, and fresh cilantro. To cart to the office, transport both a whole avocado and some of the pre-made salsa in an airtight container; halve and pit the avocado and spoon salsa over the avocado half just before eating. Avocado Stuffed With Spicy Salsa   Print A delicious and filling avocado for lunch, stuffed with a salsa of tomato, onion, and fresh cilantro. Author: Dr. William Davis Serves: 8 Halves Ingredients 1 medium tomato, finely chopped (Roma works well) 1 poblano pepper, finely chopped ½ red onion, finely chopped ¼ teaspoon sea salt ¼ teaspoon cayenne pepper 3 tablespoons fresh cilantro, finely chopped 1 lime 4 medium avocados, halved and pitted Instructions In medium sized bowl, combine tomato, pepper, onion, salt, pepper, and cilanto and mix. Spoon mixture into each avocado half. (Optionally, some of the pulp can be scooped out and used in the salsa.) Drizzle lime juice over each and serve. (For easy variations, add tuna, crab, or chopped baked chicken to the salsa; add chili powder; add crumbled feta cheese.) 3.2.1311 Eat Up & Enjoy! The post Spicy Salsa Stuffed Avocado appeared first on Dr. William Davis.
Source: Wheat Belly Blog - Category: Cardiology Authors: Source Type: blogs