It ’s time for kids to stop drinking fruit juice. Here’s why.

A few thousand years ago, a talking snake convinced a child to pick a piece of fruit, squeeze it really hard, and drink whatever came out. The kid liked it, obviously, because what’s not to like about juice? So the next day at preschool, he told all his friends to ask their parents for juice, too. Some of them said the magic word; others just whined until their parents gave in. And we all know what happened from there. Maybe that’s not really how it went down, but lots of parents give their kids juice. But here’s the thing: nobody needs juice. Why not? Because it’s sugar water. The fact that the sugar came from an apple/orange/pear/whatever doesn’t make it healthier. Sugar cubes and high fructose corn syrup come from plants, too, and nobody argues that those are good for kids. Continue reading ... Your patients are rating you online: How to respond. Manage your online reputation: A social media guide. Find out how.
Source: Kevin, M.D. - Medical Weblog - Category: General Medicine Authors: Tags: Conditions Pediatrics Source Type: blogs