Why your diet should include more fat and less sugar

Think back to the '80s and '90s when buying anything that didn't don a low-fat label was simply taboo. Back then, butter and egg yolks topped the "do not eat" list, while refined carbs and packaged foods weren't given a second thought. But times have definitely changed.

Source: CNN.com - Health - December 7, 2016 Category: Consumer Health News Source Type: news