New Diet Trend: Individualized Tailored Diets

Does a healthy diet have the same effect on your body as it does on your dining companion? A new study out of Israel suggests that there may be significant differences in the way we digest a specific food, thus throwing a monkey wrench into the debate about which approach is the healthiest diet.   Glycemic index not a fixed number The Israeli study included 800 healthy and pre-diabetic participants who were between the ages of 18 and 70....
Source: Dorian Martin's SharePosts - Category: Consumer Health News Authors: Source Type: blogs