Health Tip: Is Your Snack Fueling Drowsiness?
-- If you're frequently feeling tired, there are some foods that could be contributing to your drowsiness.
The National Sleep Foundation says these foods include:
Cherries, which are rich in the hormone melatonin. Enjoy them as a bedtime snack...
Source: Drugs.com - Daily MedNews - Category: Journals (General) Source Type: news
More News: Cherries | General Medicine | Health | Hormones | Melatonin | Sleep Disorders | Sleep Medicine