Effectiveness of workplace interventions with digital elements to reduce sedentary behaviours in office employees: a systematic review and meta-analysis

Digital interventions are potential tools for reducing and limiting occupational sedentary behaviour (SB) in sedentary desk-based jobs. Given the harmful effects of sitting too much and sitting for too long wh...
Source: International Journal of Behavioral Nutrition and Physical Activity - Category: Nutrition Authors: Tags: Review Source Type: research